OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be drawn away by the gentle sounds of the waves. Imagine feeling the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing melody, let your thoughts wander like the clouds across a clear day. A light, refreshing rain begins to descend. Each drop lands softly on plants, creating a g

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